My running race story
2012
2013
- BIS 5 K
- Indonesia Muda road runner 10K – 7 April 2013
- MapalaUI Half Maraton – 12 May 2013
- Jakarta wine and cheese run 10 K – 26 May 2013
- Universitas Budi Luhur 10K – 2 Juni 2013
- Garda Medika 10 K – 25 Agustus 2013
- Bromo Marathon – 1 september 2013 : 10K
- Adidas KOTR – 29 September 2013 its signature distance 16.8k
- Oto Group Ekiden Race for Share 6 oktober 2013
- Jakarta marathon 27 Oktober 2013 – HM
- Series #3 SamsungS4 series – 3 November 2013
- StanChart HM 24 November 2013
- Nike we run Jakarta 10K 15 December 2013
2014
- BIS 5K race 6 February 2014
- Batam Triathlon, my first Triathlon Race! Sprint Distance 29 Maret 2014, Batam
- zoo run JFS race series 5K race 5 May 2014
- Pocari Run 10 K 11 May 2014 – too lazy to write a recap. got PB 1: 14:01
- INA SEAP Master – 1 Juni 2014 my first swim relay
Bromo Marathon 21 K 7 September 2014- Bali Marathon– my first FULL MARATHON! Yes, 42km it is! – 14 September 2014
- Jakarta Marathon, switch to HM – 26 October 2014 — too lazy to write a recap. 2:52
- Bromo Tengger Semeru 30 K – 8 November 2014
- SumareconBekasi 10K- 16 November 2014
- SCHM 2014 Half Marathon – 23 November — my worst timing but the bib was free tho’
- Standard Chattered Marathon Singapore Full Marathon – 7 December 2014
- SEAP Master Long Course Series, 4×50 meter free style, 100 meter free style – 20 December 2014
2015
- 18 January 2015, Tahura Family Category with kiddos – Kiddo#2 1:27′, Kiddo#2 2: sumthing
- 9 februari 2015 – Jakarta Race series at British International School – Kiddo#2 PB 40:11, last year it took 45′ for him!
- 22 Feb – 5150 Bintaro Tri race
- 14 Maret 2015 11K Halimun Salak Trail Race — lewat COT =)) 2:59
- 23 May 2015 Bintan Triathlon Olympic Distance Category 4 jam 26 menit – 15 menit 😀
- 31 May 2015 – SEAP MASTER short course, 25m free stye (21 seconds) and women free style relay :
- SauRAN – 4 july 2015 – Half Marathon 2:57
- Berlin Marathon 2015 – 27 September 015. 6 :05
Menggalau between BTS 30K (penasaRUN) and Tour De Bintan. November 7th, 2015 😀- 2 XU Compression Half Marathon 15 November 2015.
2016
TaHura 17 Januari 2016 trail race Half Marathon- Sentul Half Marathon 10K – 27 Maret 2016
Sungai Liat Triathlon- Jakarta Race Series at British International School 5K – May 15th – 39:xx. Kevin’s new PB 37:XX
- Ironman Bintan 70.3 – swim leg
- messastila Half Marathon 9 Oktober – DNF
2017
- Powerman Indonesia 19 Februari – short category
- Tour De Ambarukmo – my first bike tour
- Run For River UI 10K – Trail
2018
- Bintaro Loop 60K – relay BTR #13
- Powerman Indonesia April 2018
- Mandiri Jogja Marathon – DNF April 2018
- Run For Education 5K
- Bintaro Jaya Half Marathon – November 2018
2019
- Ironman 70.3 Bangsaen Thailand – Feb 2019 over COT
- Bintaro Loop 60K – relay BTR #13
- Run for Education 10 K – Ramadhan
- Titan Run – Signature Distance 17,8 K – August 2019
- Singapore Triathlon – Second Sprint Distance Race September 2019
- Ironman 70.3 Langkawi Malaysia, October 2019 – over COT again…man! I raised my hand for IM races
2020
- Tahura HM january 2020
- LabSky Run 5K – February 2020
- BIntaro Loop 60 K – relay #BTR 7
Plan
- Mandiri Jogja Marathon – a revenge!
- Le’tape Indonesia Lombok 85K – postponed to August, probably not doing.
- Chicago Marathon
- Chiang Mai Marathon (if possible)
me and my story 
mantap! gue belum lari lagi donk setelah lari bareng lo itu 😦
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cepet bener lo balesnya. Pasti lagi ga kerja *nuduh*
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Iya sik….
huahahahaha *toss*
Hi Mba, salam kenal. Keren banget sangat menginspirasi. Saya baru mau belajar lari ho ho, saya intip intip blognya ya.
Terima kasih sudah mampir 🙂 semoga betah 🙂
iya Mba 🙂 saya gendut nihhh, semoga lari bisa bikin langsing eh sehatt hehe
Sehat aja dulu. Langsing bonus. Di jaga juga asupan makannya. Itu yang bikin langsing
Wiiihhh Mbaaakk, gimana rasanya HM? Aku masih maju mundur pengen ikutan HM di Amsterdam nanti. Orang2 sini kalau lari ga tanggung2 waktunya secara kaki mereka panjang banget kayak galah, nah kakiku kan irit haha. Tapi lumayanlah Februari kemaren ikutan 10K di Den Haag ga urutan terakhir hehe
12 minggu latihan will be oke sih. Gw juga leleweettttttttt kalo lari!!! Sering banget 2-3 peserta terakhir hahahaha
Pelan pelan dinaikin jaraknya tapi jangan jump ya! Max 20% dari long run terakhir. Jadi misal 10km, 11km, 13km up to 19km semimggu sebelum D Day
Aku udah ditraining sama suami sejak Mei lalu mbak. Soalnya dia hobinya ikutan HM. Tapi pas puasa ini jeda ga latihan. Cuman lari ringan aja. Sekarang baru mulai lagi. Buatku yang penting lari ga keputus. Soalnya kalo sampe berenti, pasti akunya mualeess buat lari lagi, adanya malah jalan santai haha
Hahahha! Coach kalo dari kalangan internal suka galak biasanya :))
Well, good luck on your first HM! You can do it lah!! Do it for fun aja, yang penting finish! Toh ngga podium ini 😀
Ah, there you are! Just found your blog after you found mine 🙂
You have all my admiration for these accomplishments. Running is TOUGH! Yeah, sure, anyone can run after the bus, but committing to it is…. wow. Good for you!
oh em geeeee Zhu!!!! thank you so much for your visit!!!!! kiss kiss for Mark from Kiky who lives across the ocean (literally)!!!
Waduh, saya yang termasuk semi overweight gak sampai segini lari-larinya mbak. hehehehe 🙂
Keren.
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